Breaded Zucchini

25 05 2012

I was recently able to harvest the first fruits from my garden!  The next challenge was how to prepare them.  For those of you who don’t know me- I’m frugal, and don’t have much time to spend ‘cooking’.

BREADED ZUCCHINI

2 medium zucchini
1/2 C breadcrumbs
1/2 C whole wheat flour
1T nutritional yeast
pinch salt & pepper
1/2-1C soy milk

  • Preheat the over to 425
  • Combine the dry ingredients into a bowl and mix well.
  • Cut the washed  zucchini into 1/4 inch slices.
  • Drop the slices into the bread crumbs, lightly coating them.
  • Next drop them into the soy milk, and again into the breadcrumb mixture.
  • Add the coated zucchini onto a lightly oiled baking sheet.
  • Bake  in oven for 20 mins (or until breadcrumbs are golden brown). Turing the zucchini halfway through baking will result in crisper pieces.
  • Serve with a dipping sauce, or over whole wheat pasta and tomato sauce.
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